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Group Counseling, Mental health

Group Counseling

We provide mental health support groups to those that have been struggling. Our groups are focused on providing a safe and welcoming environment, where individuals can share their stories, find support and build relationships with like-minded people.

We believe in the power of community and strive to create an atmosphere of understanding and care. All of our groups are led by professionals in the mental health field, who provide guidance and help to our members. If you’re looking for a safe and nurturing space, join us today.

Group Counseling, Mental health

Stress Management

We provide individuals with the tools they need to cope with stress and anxiety. Our support groups provide a safe and encouraging environment to help members develop the skills to process their emotins and manage stress in healthier ways. Our groups are open to anyone looking for a supportive space to help them manage their mental health and wellbeing.

Group Counseling, Mental health

Vision Boards

We strive to build a strong support system through the power of Vision Boards. Our focus is on creating a safe space for open conversation and positive self-reflection, to help you explore and clarify your goals and dreams in life.

Group Counseling, Mental health

Minding My Mind

We are committed to helping people work through their issues and become the best version of themselves. We provide support groups and individual sessions, designed to work on physical, mental and emotional wholeness. Our unique Mindset Coaching program helps to empower individuals to take control of their lives and reach their goals.

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