Therapy

We specialize in providing comprehensive mental health services for adults. We strive to create a safe and comfortable space so that our clients can get the help they need to lead healthier and more fulfilling lives. Our team of therapist and counselors are committed to helping individuals identify and work through issues related to anxiety, depression, and other mental/behavioral health concerns. We provide a holistic approach to counseling that addresses physical, mental, and emotional wellbeing.

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Therapy & Counseling

Individual

Our experienced therapists use evidence-based practices to create personalized treatment plans that prioritize your mental health goals. We are committed to working collaboratively with you to help you achieve long-lasting positive change in your life.

Integrated

Integrated Behavioral health provide our clients with the tools and resources they need to make a successful recovery. Our experienced team of professionals is dedicated to providing our clients with compassionate, evidence-based treatment.

Group

We believe in the power of community and strive to create an atmosphere of understanding and care. All of our groups are led by professionals in the mental health field, who provide guidance and help to our members. If you’re looking for a safe and nurturing space, join us today.

Family

We offer family counseling services delivered by experienced and dedicated professionals. Our counselors use evidence-based approaches tailored to the needs of each family in order to help them find healthy and effective ways to resolve the issues they face.

Is Therapy for Me?

If you've found yourself on this page, the answer is most likely yes. People seek therapy for a variety of needs. Here are a few common reasons people start therapy.

I have never been to therapy before.. what do they do?

Mental health therapy is a process that helps individuals confront and deal with emotional challenges. Therapists work with individuals to help them recognize patterns in their thoughts and behaviors and develop strategies to effectively deal with them.

Are you ready to start your healing journey?

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